{"id":2541,"date":"2021-12-18T17:23:52","date_gmt":"2021-12-18T16:23:52","guid":{"rendered":"http:\/\/followtheflow.ch\/?p=2541"},"modified":"2023-12-27T12:27:58","modified_gmt":"2023-12-27T11:27:58","slug":"faire-confiance","status":"publish","type":"post","link":"https:\/\/followtheflow.ch\/fr\/faire-confiance\/","title":{"rendered":"Faire confiance"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2541\" class=\"elementor elementor-2541\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d6ba7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d6ba7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b992ca4\" data-id=\"b992ca4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4f382f elementor-widget elementor-widget-heading\" data-id=\"c4f382f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reculer pour mieux sauter<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc92ab elementor-widget elementor-widget-text-editor\" data-id=\"5dc92ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Il existe des situations qui r\u00e9v\u00e8lent nos entrailles, nos attentes, nos aveuglements. Elles \u00e9branlent nos fondations et nous remettent profond\u00e9ment en question. Elles interrogent nos convictions. Elles \u00e9prouvent notre cosmogonie et sondent notre c\u0153ur.<\/p><p>J&#8217;ai travers\u00e9 un de ces moments. Le 28 novembre 2021. Un jour o\u00f9 l&#8217;obscurit\u00e9 a envahi ma r\u00e9alit\u00e9. La peur et la tristesse sont venues me prendre par la main. Elles riaient de me voir si d\u00e9sesp\u00e9r\u00e9e\u2026pour des votations. Moi qui ne m&#8217;int\u00e9resse jamais \u00e0 ces sujets\u2026quelle ironie!<br \/>Pourtant cette fois je m&#8217;\u00e9tais investie. A ma fa\u00e7on \ud83d\ude42 j&#8217;avais lanc\u00e9 une <a href=\"https:\/\/followtheflow.ch\/fr\/revolution-un-visible\/\">R\u00e9volution UN-visible<\/a> pour soutenir ce passage difficile de notre Humanit\u00e9. Depuis des semaines, je participais chaque dimanche soir \u00e0 renforcer notre \u00e9gr\u00e9gore de Lumi\u00e8re et d&#8217;Amour\u2026et voil\u00e0 le r\u00e9sultat. Quelle d\u00e9ception !<\/p><p>Effondr\u00e9e au milieu de mes larmes, doutant plus que jamais de tout, j&#8217;ai demand\u00e9 de l&#8217;aide\u2026sans plus vraiment savoir \u00e0 qui ou quoi je m&#8217;adressais. Je voulais juste calmer mes angoisses.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c26bd0d elementor-blockquote--skin-quotation elementor-blockquote--align-right elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"c26bd0d\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tIl n'y a rien \u00e0 craindre. (\u2026) Mais cela est tr\u00e8s difficile \u00e0 reconna\u00eetre pour ceux qui veulent que les illusions soient vraies. (\u2026) La pr\u00e9sence de la peur est un signe infaillible que tu te fies \u00e0 ta propre force.\t\t\t<\/p>\n\t\t\t\t\t\t\t<footer>\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Un Cours En Miracles<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/footer>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f021c79 elementor-widget elementor-widget-spacer\" data-id=\"f021c79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43ef640 elementor-widget elementor-widget-text-editor\" data-id=\"43ef640\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Progressivement ces mots m&#8217;ont fait du bien. Ils m&#8217;ont permis de reprendre un peu de hauteur. Ils m&#8217;ont permis de sentir que j&#8217;allais traverser\u2026une fois encore. C&#8217;\u00e9tait une vague plus puissante que les autres. Elle avait fait remonter la boue du fond de mon \u00e9tang. Et &#8220;sans boue, pas de lotus&#8221; disait Thich Nhat Hahn dans son livre du m\u00eame nom.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4681c0 elementor-widget elementor-widget-heading\" data-id=\"b4681c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Respirer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb10f75 elementor-widget elementor-widget-text-editor\" data-id=\"eb10f75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>J&#8217;ai commenc\u00e9 simple. Je me suis mise \u00e0 respirer. J&#8217;ai accept\u00e9 d&#8217;\u00eatre dans tous mes \u00e9tats. Je me suis content\u00e9e de bouger mes orteils dans mes chaussures\u2026et de les sentir bouger. Et j&#8217;ai respir\u00e9. Avec autant de conscience que j&#8217;ai pu. Un jour apr\u00e8s l&#8217;autre. Au fond, dans mon pr\u00e9sent, rien n&#8217;avait v\u00e9ritablement chang\u00e9. Je me suis concentr\u00e9e l\u00e0-dessus. Et j&#8217;ai d\u00e9cid\u00e9 de ne rien d\u00e9cider. Je me suis laiss\u00e9e guider par mon quotidien. J&#8217;ai recentr\u00e9 mon attention sur ma famille, dans les choses simples.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6519fcc elementor-widget elementor-widget-heading\" data-id=\"6519fcc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Observer<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b9405 elementor-widget elementor-widget-text-editor\" data-id=\"49b9405\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>D&#8217;une certaine fa\u00e7on, je me suis mise en hibernation. Du fond de ma caverne, je voyais vaguement la temp\u00eate s&#8217;agiter \u00e0 l&#8217;ext\u00e9rieur. Et moi je restais l\u00e0. Sans plus rien chercher \u00e0 faire ou vouloir. Je me sentais dans une sorte de no man&#8217;s land, comme entre parenth\u00e8ses de ma propre vie. Je semblais fonctionner normalement. Pourtant j&#8217;avais cess\u00e9 de vouloir contr\u00f4ler. Et je m&#8217;en suis aper\u00e7ue progressivement. J&#8217;avais arr\u00eat\u00e9 de me fier \u00e0 ma propre force \ud83d\ude09<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49e6888 elementor-widget elementor-widget-image\" data-id=\"49e6888\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/followtheflow.ch\/wp-content\/uploads\/elementor\/thumbs\/natural-6578252_1920-phqmy8w7hw611pd0s0g5oe1mgptpmbmrz2jl28a0c8.jpg\" title=\"natural-6578252_1920\" alt=\"natural-6578252_1920\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa6650 elementor-widget elementor-widget-heading\" data-id=\"aaa6650\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L\u00e2cher<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfd4ba6 elementor-widget elementor-widget-text-editor\" data-id=\"bfd4ba6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Prendre conscience de cela m&#8217;a fait du bien. J&#8217;ai compris que les choses ne s&#8217;arrangeraient pas comme je le souhaitais. Je n&#8217;\u00e9tais pas en mesure de ma\u00eetriser la situation. Je n&#8217;avais pas la vision d&#8217;ensemble\u2026et encore moins la connaissance de ce dont notre monde a besoin ou non. Mon r\u00f4le \u00e9tait de continuer \u00e0 \u00eatre vraie au quotidien et de faire confiance \u00e0 mon intuition pour faire mes choix. J&#8217;avais choisi de m&#8217;incarner. Je pourrais donc traverser\u2026m\u00eame si \u00e0 ce stade j&#8217;ignore encore comment\u2026<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194702e elementor-widget elementor-widget-heading\" data-id=\"194702e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cr\u00e9er<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e19ace elementor-widget elementor-widget-text-editor\" data-id=\"8e19ace\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>C&#8217;est alors que j&#8217;ai pu ressentir \u00e0 nouveau la Vie me traverser. J&#8217;ai senti des liens inattendus se cr\u00e9er, avec d&#8217;autres humains, d&#8217;autres \u00e2mes. J&#8217;ai compris ma chance d&#8217;\u00eatre entour\u00e9e de personnes qui \u00e9voluent dans la m\u00eame dimension que moi. J&#8217;ai su que nous avions toutes et tous un r\u00f4le \u00e0 jouer\u2026et que les d\u00e9s \u00e9taient jet\u00e9s. Je me suis souvenue que tout ce \u00e0 quoi j&#8217;aspire existe d\u00e9j\u00e0\u2026m\u00eame si je ne le vois pas encore dans ma r\u00e9alit\u00e9 ext\u00e9rieure. J&#8217;ai \u00e9cout\u00e9 d&#8217;anciennes intuitions \u00e9merger sur mon propre r\u00f4le. Et j&#8217;ai accept\u00e9 de les explorer\u2026nous verrons bien \ud83d\ude09<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1348192 elementor-widget elementor-widget-image\" data-id=\"1348192\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/followtheflow.ch\/wp-content\/uploads\/elementor\/thumbs\/paper-boat-2270314_1920-q8aaornxj0k1q0v72dftfin0tetdcxtwnsgx74spim.jpg\" title=\"paper-boat-2270314_1920\" alt=\"paper-boat-2270314_1920\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44381d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44381d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edfbd8f\" data-id=\"edfbd8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Reculer pour mieux sauter Il existe des situations qui r\u00e9v\u00e8lent nos entrailles, nos attentes, nos aveuglements. Elles \u00e9branlent nos fondations et nous remettent profond\u00e9ment en question. Elles interrogent nos convictions. Elles \u00e9prouvent notre cosmogonie et sondent notre c\u0153ur. J&#8217;ai travers\u00e9 un de ces moments. Le 28 novembre 2021. Un jour o\u00f9 l&#8217;obscurit\u00e9 a envahi ma [&hellip;]<\/p>","protected":false},"author":3,"featured_media":2545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[13],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Faire confiance - Follow the Flow<\/title>\n<meta name=\"description\" content=\"La fin d&#039;ann\u00e9e est propice aux bilans en tous genres\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/followtheflow.ch\/fr\/faire-confiance\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Faire confiance - Follow the Flow\" \/>\n<meta property=\"og:description\" content=\"La fin d&#039;ann\u00e9e est propice aux bilans en tous genres\" \/>\n<meta property=\"og:url\" content=\"https:\/\/followtheflow.ch\/fr\/faire-confiance\/\" \/>\n<meta property=\"og:site_name\" content=\"Follow the Flow\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-18T16:23:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-27T11:27:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/followtheflow.ch\/wp-content\/uploads\/2021\/12\/coast-192981.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Floriane Fonjallaz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/followtheflow.ch\/#website\",\"url\":\"https:\/\/followtheflow.ch\/\",\"name\":\"Follow the Flow\",\"description\":\"Change Management - R\u00e9silience organisationnelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/followtheflow.ch\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/followtheflow.ch\/faire-confiance\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/followtheflow.ch\/wp-content\/uploads\/2021\/12\/coast-192981.jpg\",\"contentUrl\":\"https:\/\/followtheflow.ch\/wp-content\/uploads\/2021\/12\/coast-192981.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/followtheflow.ch\/faire-confiance\/#webpage\",\"url\":\"https:\/\/followtheflow.ch\/faire-confiance\/\",\"name\":\"Faire confiance - Follow the Flow\",\"isPartOf\":{\"@id\":\"https:\/\/followtheflow.ch\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/followtheflow.ch\/faire-confiance\/#primaryimage\"},\"datePublished\":\"2021-12-18T16:23:52+00:00\",\"dateModified\":\"2023-12-27T11:27:58+00:00\",\"author\":{\"@id\":\"https:\/\/followtheflow.ch\/#\/schema\/person\/450baf0c0f4a835c8a0a6409d466c200\"},\"description\":\"La fin d'ann\u00e9e est propice aux bilans en tous genres\",\"breadcrumb\":{\"@id\":\"https:\/\/followtheflow.ch\/faire-confiance\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/followtheflow.ch\/faire-confiance\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/followtheflow.ch\/faire-confiance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/followtheflow.ch\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Faire confiance\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/followtheflow.ch\/#\/schema\/person\/450baf0c0f4a835c8a0a6409d466c200\",\"name\":\"Floriane Fonjallaz\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/followtheflow.ch\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/followtheflow.ch\/wp-content\/uploads\/2023\/12\/FlorianeFonjallaz_Avatar-96x96.jpg\",\"contentUrl\":\"https:\/\/followtheflow.ch\/wp-content\/uploads\/2023\/12\/FlorianeFonjallaz_Avatar-96x96.jpg\",\"caption\":\"Floriane Fonjallaz\"},\"description\":\"Organizational Resilience and Human Change Catalyst with Psychology and IT background. 10 years experimented Change &amp; 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